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Star Online Report
Benefit of papaya:
Poets and authors have likened its
scent to that of an ethereal, otherworldly experience. Sensual, earthy and
almost wildly exotic in an olfactory sense, the humble papaya is one of earth's
finest gifts to mankind. Indian newspaper Times of India published a report
showing reasons why you should include this fruit in your diet:
Low in calories, high on nutrition,
it's an excellent choice for those on a diet.
The peel of the papaya helps in
healing skin wounds and injuries.
The fruit has anti-inflammatory and
anti-cancerous properties. People affected with osteoporosis, arthritis and
oedema should consume it regularly.
The fruit is good for hair growth
and is known to check the growth of dandruff.
Papaya is one of the most trusted
detox solutions. If taken in moderation, the fruit can help get rid of toxins
from the body.
Those suffering from constipation
and indigestion can rely on the papaya for relief.
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